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A Mental Health Break is a podcast that focuses on normalizing mental health conversations.


We provide a platform for people to talk about their experiences, share their stories and offer advice on how to improve mental health.


After Host Vincent A. Lanci survived a Traumatic Brain Injury, he began sharing his story and utilizes his knowledge and experience to help others.


Every week since January 2020, he is joined by a new guest from around the world to discuss new topics related to mental health and brings on diverse guests from all walks of life.


Join us on A Mental Health Break to learn more about improving your mental health and connecting with others.

Listen to all episodes here.

If you'd like to apply for the show, just email

Enjoy the show.

Total Downloads

Total Episodes

24,050 (As of  July 2023)

197 (As of  July 2023)

Total Cities Listened By

1,615 (As of  July 2023)

Total Countries/ Territories
Listened By

89 (As of  July 2023)

Top App Listened On

Top Device Listened On

Apple Music (As of  July 2023)

Computer (As of  July 2023)

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I'm always looking for new and exciting opportunities. Let's connect.

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