A Mental Health Break is a podcast that focuses on normalizing mental health conversations.
We provide a platform for people to talk about their experiences, share their stories and offer advice on how to improve mental health.
After Host Vincent A. Lanci survived a Traumatic Brain Injury, he began sharing his story and utilizes his knowledge and experience to help others.
Every week since January 2020, he is joined by a new guest from around the world to discuss new topics related to mental health and brings on diverse guests from all walks of life.
Join us on A Mental Health Break to learn more about improving your mental health and connecting with others.
If you'd like to apply for the show, just email PodcastsByLanci@Gmail.com.
Enjoy the show.
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